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Oxymetholone Dosage for Bodybuilding: A Complete Guide to Maximum Muscle Growth


πŸ’Š What Is Oxymetholone?

Oxymetholone, popularly known as Anadrol, is a powerful oral anabolic steroid known for its ability to pack on serious muscle mass in a short period. Originally developed to treat anemia, it works by boosting red blood cell productionβ€”resulting in enhanced oxygen delivery, improved recovery, and increased training capacity.

In bodybuilding, Oxymetholone is prized for its fast-acting bulking potential, often leading to 10–20 lbs of weight gain in under 4 weeks.


πŸ“Œ Why Dosage Matters

Getting the right Oxymetholone dosage is critical. While this compound delivers incredible anabolic results, it’s also one of the most hepatotoxic steroids. Managing your dose ensures:

  • βœ… Maximum gains without excess water retention

  • βœ… Reduced risk of liver toxicity

  • βœ… Minimized side effects like high blood pressure or gyno

  • βœ… Better integration with other compounds in a stack


πŸ“ Oxymetholone Dosage by Experience Level

πŸ”° Beginner Dosage

  • 25–50 mg/day

  • Cycle Duration: 4–6 weeks

  • Use with: Testosterone Enanthate (300–500 mg/week)

πŸ’‘ Start at 25 mg/day to assess tolerance. Split the dose (e.g., morning and pre-workout) to maintain stable blood levels.


βš™οΈ Intermediate Dosage

  • 50–75 mg/day

  • Cycle Duration: 4–6 weeks

  • Stack with: Testosterone + Deca-Durabolin or Equipoise

πŸ’‘ Intermediate users can safely bump the dose with proper liver support (TUDCA, NAC) and estrogen control (Aromasin/Arimidex).


πŸ”₯ Advanced Dosage

  • 100 mg/day (maximum)

  • Cycle Duration: 3–4 weeks

  • Stack with: Testosterone + Trenbolone (for extreme bulking)

⚠️ Only advanced lifters with prior steroid experience should use this dose. Liver monitoring and on-cycle support are essential.


πŸ§ͺ When to Take Oxymetholone for Best Results

Timing Benefit
Morning Dose Sustains muscle fullness and energy levels
Pre-Workout Dose Boosts pump, endurance, and aggression
Split Doses Reduces hormonal spikes and side effects

⏰ Due to its short half-life (~8–10 hours), split dosing is recommended for most users.


πŸ“Š Sample Oxymetholone Cycle

πŸ”Ή Beginner Cycle Example:

  • Week 1–4: Oxymetholone 25–50 mg/day

  • Week 1–10: Testosterone Enanthate 400 mg/week

  • Week 1–10: Arimidex 0.5 mg EOD

  • On-Cycle Support: TUDCA 500 mg/day, Omega-3, Blood pressure monitoring

πŸ”Ή Advanced Stack Example:

  • Week 1–4: Oxymetholone 100 mg/day

  • Week 1–10: Testosterone Cypionate 500 mg/week

  • Week 1–10: Deca-Durabolin 400 mg/week

  • Week 1–10: Aromasin 12.5 mg EOD

  • Liver Support: NAC, TUDCA, Liv-52


⚠️ Common Side Effects of Oxymetholone

Even at low doses, side effects can occur. Watch for:

  • Liver stress (yellowing eyes, fatigue, nausea)

  • Water retention

  • High blood pressure

  • Gyno (estrogenic swelling)

  • Suppressed natural testosterone

  • Appetite loss at higher doses

πŸ›‘οΈ Mitigation strategies include staying hydrated, using on-cycle support supplements, monitoring blood work, and never exceeding cycle duration.


πŸ” Post Cycle Therapy (PCT) After Oxymetholone

Since Oxymetholone suppresses natural testosterone, PCT is essential to retain gains and normalize hormone levels.

βœ… PCT Protocol:

  • Start: 3–5 days after last dose

  • Clomid: 50/50/25/25 mg/day (4 weeks)

  • Nolvadex: 40/40/20/20 mg/day (4 weeks)

  • Liver detox: Continue NAC or Milk Thistle for another 2 weeks


πŸ“ˆ Results to Expect from Oxymetholone Dosage

Metric Results (4–6 Weeks)
Muscle Mass Gain 10–25 lbs (mostly lean + water)
Strength Increase +20–30% in compound lifts
Muscle Fullness Extreme pumps and size retention
Vascularity Moderate (depends on water retention)
Training Intensity Boosted endurance and recovery

❓ FAQ: Oxymetholone Dosage for Bodybuilding

Q: Can I run Oxymetholone without Testosterone?
A: It’s strongly discouraged. Anadrol suppresses natural test, leading to fatigue, libido issues, and strength crashes. Always stack with a test base.

Q: What’s the best time to take it?
A: Morning and pre-workout split dosing is ideal for consistent blood levels and performance enhancement.

Q: Can women use Oxymetholone?
A: No. Due to its high androgenic index, it carries a high risk of virilization in females.


βœ… Final Verdict: Dosing Oxymetholone for Maximum Gains

The right Oxymetholone dosage for bodybuilding can mean the difference between massive, sustainable gains and unnecessary side effects. For most athletes:

  • πŸ’Š Stick with 25–50 mg/day for your first cycle

  • πŸ›‘οΈ Use supportive compounds and run a proper PCT

  • 🧠 Monitor blood pressure, liver enzymes, and estrogen levels

With careful planning, Anadrol can be the centerpiece of your bulking stack, helping you smash PRs, break size plateaus, and build a thicker, fuller physique.

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