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Oxymetholone Dosage for Bodybuilding: A Complete Guide to Maximum Muscle Growth
π What Is Oxymetholone?
Oxymetholone, popularly known as Anadrol, is a powerful oral anabolic steroid known for its ability to pack on serious muscle mass in a short period. Originally developed to treat anemia, it works by boosting red blood cell productionβresulting in enhanced oxygen delivery, improved recovery, and increased training capacity.
In bodybuilding, Oxymetholone is prized for its fast-acting bulking potential, often leading to 10β20 lbs of weight gain in under 4 weeks.
π Why Dosage Matters
Getting the right Oxymetholone dosage is critical. While this compound delivers incredible anabolic results, itβs also one of the most hepatotoxic steroids. Managing your dose ensures:
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β Maximum gains without excess water retention
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β Reduced risk of liver toxicity
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β Minimized side effects like high blood pressure or gyno
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β Better integration with other compounds in a stack
π Oxymetholone Dosage by Experience Level
π° Beginner Dosage
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25β50 mg/day
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Cycle Duration: 4β6 weeks
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Use with: Testosterone Enanthate (300β500 mg/week)
π‘ Start at 25 mg/day to assess tolerance. Split the dose (e.g., morning and pre-workout) to maintain stable blood levels.
βοΈ Intermediate Dosage
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50β75 mg/day
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Cycle Duration: 4β6 weeks
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Stack with: Testosterone + Deca-Durabolin or Equipoise
π‘ Intermediate users can safely bump the dose with proper liver support (TUDCA, NAC) and estrogen control (Aromasin/Arimidex).
π₯ Advanced Dosage
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100 mg/day (maximum)
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Cycle Duration: 3β4 weeks
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Stack with: Testosterone + Trenbolone (for extreme bulking)
β οΈ Only advanced lifters with prior steroid experience should use this dose. Liver monitoring and on-cycle support are essential.
π§ͺ When to Take Oxymetholone for Best Results
Timing | Benefit |
---|---|
Morning Dose | Sustains muscle fullness and energy levels |
Pre-Workout Dose | Boosts pump, endurance, and aggression |
Split Doses | Reduces hormonal spikes and side effects |
β° Due to its short half-life (~8β10 hours), split dosing is recommended for most users.
π Sample Oxymetholone Cycle
πΉ Beginner Cycle Example:
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Week 1β4: Oxymetholone 25β50 mg/day
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Week 1β10: Testosterone Enanthate 400 mg/week
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Week 1β10: Arimidex 0.5 mg EOD
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On-Cycle Support: TUDCA 500 mg/day, Omega-3, Blood pressure monitoring
πΉ Advanced Stack Example:
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Week 1β4: Oxymetholone 100 mg/day
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Week 1β10: Testosterone Cypionate 500 mg/week
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Week 1β10: Deca-Durabolin 400 mg/week
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Week 1β10: Aromasin 12.5 mg EOD
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Liver Support: NAC, TUDCA, Liv-52
β οΈ Common Side Effects of Oxymetholone
Even at low doses, side effects can occur. Watch for:
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Liver stress (yellowing eyes, fatigue, nausea)
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Water retention
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High blood pressure
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Gyno (estrogenic swelling)
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Suppressed natural testosterone
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Appetite loss at higher doses
π‘οΈ Mitigation strategies include staying hydrated, using on-cycle support supplements, monitoring blood work, and never exceeding cycle duration.
π Post Cycle Therapy (PCT) After Oxymetholone
Since Oxymetholone suppresses natural testosterone, PCT is essential to retain gains and normalize hormone levels.
β PCT Protocol:
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Start: 3β5 days after last dose
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Clomid: 50/50/25/25 mg/day (4 weeks)
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Nolvadex: 40/40/20/20 mg/day (4 weeks)
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Liver detox: Continue NAC or Milk Thistle for another 2 weeks
π Results to Expect from Oxymetholone Dosage
Metric | Results (4β6 Weeks) |
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Muscle Mass Gain | 10β25 lbs (mostly lean + water) |
Strength Increase | +20β30% in compound lifts |
Muscle Fullness | Extreme pumps and size retention |
Vascularity | Moderate (depends on water retention) |
Training Intensity | Boosted endurance and recovery |
β FAQ: Oxymetholone Dosage for Bodybuilding
Q: Can I run Oxymetholone without Testosterone?
A: Itβs strongly discouraged. Anadrol suppresses natural test, leading to fatigue, libido issues, and strength crashes. Always stack with a test base.
Q: Whatβs the best time to take it?
A: Morning and pre-workout split dosing is ideal for consistent blood levels and performance enhancement.
Q: Can women use Oxymetholone?
A: No. Due to its high androgenic index, it carries a high risk of virilization in females.
β Final Verdict: Dosing Oxymetholone for Maximum Gains
The right Oxymetholone dosage for bodybuilding can mean the difference between massive, sustainable gains and unnecessary side effects. For most athletes:
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π Stick with 25β50 mg/day for your first cycle
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π‘οΈ Use supportive compounds and run a proper PCT
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π§ Monitor blood pressure, liver enzymes, and estrogen levels
With careful planning, Anadrol can be the centerpiece of your bulking stack, helping you smash PRs, break size plateaus, and build a thicker, fuller physique.