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Oxymetholone Bodybuilding: The Ultimate Guide to Mass and Power Gains
π What Is Oxymetholone?
Oxymetholone, known by its brand name Anadrol, is a potent oral anabolic steroid originally developed for medical conditions like anemia and muscle wasting. In the world of bodybuilding, itβs renowned for delivering extreme muscle mass and strength gains in a short period.
With an anabolic rating up to 3 times higher than testosterone, Oxymetholone has become a staple in bulking cycles for intermediate to advanced athletes.
πͺ Why Oxymetholone Is Popular in Bodybuilding
1. Extreme Muscle Mass Growth
Oxymetholone is considered one of the most powerful mass gainers available. When combined with a calorie-surplus diet and resistance training, users can gain 10β20 lbs of lean mass within 4β6 weeks.
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Ideal for off-season bulking
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Often used to kick-start cycles while waiting for longer-acting injectables to take effect
2. Rapid Strength Boost
Bodybuilders using Oxymetholone report massive increases in strength, allowing them to lift heavier weights and progressively overload faster. This results in faster growth and more volume in training sessions.
3. Enhanced Muscle Pumps
Oxymetholone improves vascularity and intracellular water retention, giving lifters a fuller, pumped appearance during workouts. Many describe the pumps as “skin-splitting” and intenseβperfect for motivation and muscle activation.
4. Improved Recovery and Endurance
By increasing red blood cell production and enhancing oxygen flow, Oxymetholone helps athletes:
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Recover faster between sets and sessions
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Reduce fatigue
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Maintain higher intensity throughout the workout
π Typical Oxymetholone Bodybuilding Cycle
User Level | Dosage (Daily) | Cycle Duration |
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Beginner | 25β50 mg | 4β6 weeks |
Intermediate | 50β75 mg | 4β6 weeks |
Advanced | Up to 100 mg | 3β4 weeks (max) |
πΉ Cycle Tip: Always use liver support supplements (e.g., TUDCA or NAC), and never exceed 6 weeks due to liver strain.
π Stacking Oxymetholone for Bodybuilding
Oxymetholone is rarely used alone. Itβs most effective when stacked with long-ester injectable steroids like:
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Testosterone Enanthate or Cypionate β for hormonal base
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Deca-Durabolin (Nandrolone) β for synergy in mass gain
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Trenbolone (advanced users only) β for hard, lean mass
These combinations create an optimal anabolic environment for growth while mitigating unwanted estrogenic effects.
β οΈ Side Effects to Be Aware Of
Despite its benefits, Oxymetholone comes with potential risks:
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Hepatotoxicity β toxic to the liver; keep cycles short
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Water retention & bloating β may reduce muscle definition
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Gynecomastia β due to estrogen-like side effects
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High blood pressure β monitor heart health
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Lipid imbalance β may lower HDL and raise LDL
β Use anti-estrogens (e.g., Aromasin or Nolvadex) and blood pressure support during cycles.
𧬠Benefits of Oxymetholone in Bodybuilding
Benefit | Result |
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Muscle Mass | Rapid size increase (10β20 lbs possible) |
Strength Gains | Lift heavier, train harder |
Pump and Vascularity | Improved workout appearance and motivation |
Appetite Boost | Makes bulking easier for hardgainers |
Stacking Flexibility | Pairs well with most injectable steroids |
π§ Who Should Use Oxymetholone?
Oxymetholone is best suited for:
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Intermediate to advanced bodybuilders
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Those who understand cycle planning and PCT
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Lifters in a clean bulk or off-season phase
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Athletes looking for aggressive size and strength growth
β Post Cycle Therapy (PCT) Is Essential
Because Oxymetholone can suppress natural testosterone, a solid PCT plan is crucial. Typical PCT compounds include:
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Clomid (Clomiphene Citrate)
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Nolvadex (Tamoxifen Citrate)
Begin PCT 1β2 days after your last Oxymetholone dose and continue for 4 weeks to restore hormonal balance.
π Final Thoughts on Oxymetholone for Bodybuilding
Oxymetholone is a powerhouse steroid for bodybuilders looking to gain serious mass and strength in a short time. While the results are undeniably impressive, it must be respected and used responsibly.
With the right dosage, cycle planning, liver support, and PCT, Oxymetholone can deliver legendary results for committed lifters.